What i offer
Coaching for the whole you
Every session is a space to slow down, reconnect, and move forward with clarity. Choose the path that feels right.
A personalised approach to lasting change
Alignment coaching is not a quick fix. It is a thoughtful, ongoing partnership built around your unique rhythms, goals, and inner landscape.
Whether you are navigating a life transition, seeking deeper physical vitality, or simply craving more stillness in a busy world, there is a path here for you.
Individual Coaching
Deeply personal sessions tailored entirely to you. We explore what is holding you back, clarify what you truly want, and build sustainable habits that honour your whole self — mind, body, and spirit.
- Personalised session plan
- Between-session support via message
- Tailored resources & practices
6-Week Transformation
A structured six-week journey designed to create real, lasting change. Each week builds on the last — from awareness and intention-setting through to embodied action and integration.
- Weekly 1-on-1 sessions
- Personalised wellness roadmap
- Daily practices & reflection prompts
- Unlimited message support
Monthly Membership
For those who want consistent, gentle accountability and support woven into their lives. Two sessions per month plus ongoing access — a quiet anchor in your routine.
- Two monthly sessions
- Priority booking
- Monthly reflection review
- Ongoing message support
Areas of focus
Where we do our best work together
Mental clarity & stress
Quieting the noise, building resilience, and finding your centre again.
Physical vitality
Movement, rest, and nourishment aligned with how your body actually works.
Life transitions
Career shifts, relationship changes, loss — navigating what comes next with grace.
Purpose & direction
Uncovering what truly matters and building a life that reflects it.
Habits & routines
Small, sustainable practices that compound into profound transformation.
Self-worth & confidence
Reconnecting with your inherent value and learning to trust yourself again.
Common questions
Everything you need to know
Are sessions in person or online?
All sessions are held online via video call, so you can join from wherever feels most comfortable — your home, a quiet corner, wherever you feel at ease.
How do I know which option is right for me?
If you are unsure, start with a single Individual session. It gives us a chance to meet, explore what you are working with, and decide together what kind of support would serve you best.
What happens in a first session?
We begin with a gentle conversation about where you are right now — what feels stuck, what you are hoping for, and what has brought you here. There is no agenda beyond getting to know each other and laying honest foundations.
Can I pause or cancel a membership?
Yes. Memberships can be paused for up to one month or cancelled with 14 days notice. Your wellbeing comes first — there are no penalties for needing to step back.
Not sure where to start?
A free 20-minute discovery call is the simplest first step. No commitment, no pressure — just a conversation.